Living in Abu Dhabi

Boot camp

Cross Fit, which pushes the super fit to their limits, is still in its infancy in Abu Dhabi. But if you like a good, hard, military-style workout with the added bonus of someone shouting at you, say, on the beach at dawn, then boot camp is for you. Some fitness companies specialise in boot camp training, otherwise ask at the larger gyms or hire a personal trainer. Original Fitness Co runs boot camp-style group and individual training classes for all fitness levels and ages. Women’s only courses are also available.

Primal Instinct
For those after a different kind of fitness challenge, keep an eye out for the Haddins Primal Fitness Programme, run by Haddins Fitness. The challenging programme has you pulling, running, dragging and pushing things like huge truck tyres; basically mimicking many of the natural movements your body would have made in primitive times.

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