Mental health issues in Ireland are no longer as stigmatised as they were in the past, and the range of mental health facilities in Dublin is constantly improving. Most of the counselling that takes place in Ireland is in the private sector, although there are public health service psychologists. Some clinics specialise in eating disorders and some of the psychiatric hospitals, such as St John of God, are particularly well regarded for dealing with addiction. Other organisations provide marriage and family counselling, although many of these are church-sponsored so you may find it more beneficial to see a private therapist.

On moving to a foreign country, some people experience depression and culture shock. There are numerous ways to deal with this. You may find it useful to maintain close contact with family and friends at home or you may prefer to minimise contact for a short time while you settle in. There are a variety of ways to make friends and meet new people, and in Ireland it is not unusual to socialise with work colleagues. If you find that feelings of depression and loneliness persist, you can speak to your GP about the possibility of taking anti-depressants.

Some counsellors specialise in child behavioural issues such as ADHD. Your child’s teacher or family doctor may be able to suggest somebody suitable, and if your child is of school-going age, they may be able to get extra academic help in school.

If you suffer from more serious psychiatric problems, consultant psychiatrists are available in all of the major hospitals, although you may need a referral from your GP to get an appointment. There are inpatient wards and outpatient facilities in most of the general hospitals, as well as in the specialist psychiatric hospitals. You can admit yourself to the psychiatric hospital if you feel that you are in urgent need of inpatient care.