If you are struggling in Beijing it’s likely that another expat is too. Lots of support is available, whether you are an expectant (or new) mother, or someone who just wants to learn more about Chinese culture. Most private schools offer meetings for parents to get together, and many communities offer networking nights.

The International Newcomers’ Network (www.innbeijing.org), has meetings to explore topics like driving, banking and other basics. Mothers can find help through La Leche, which meets monthly.